It’s OK not to be OK. You’ve seen that, heard it and might even have the t-shirt, but how can we help?
There are some worrying stats from around the world, so this is not something for men to be embarrassed about, though we understand it can be tough.
There are some numbers on different types of anxiety. You might not even recognize it. But if you have a friend that always cancels, doesn’t call when they are supposed to, leaves the pub early or turns up really late, he might be having issues.